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Individual Garlic Meat Loaves

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Weight watchers recipe - 6 points

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Ingredients

  • 1 large egg
  • 3/4 c. ketchup, divided
  • 3 garlic cloves, minced
  • 1/2 t. salt
  • 1/4 t. black pepper
  • 1 1/2 lb. ground sirloin
  • 1/3 cup quick-cooking oats

Details

Cooking time 40mins

Preparation

Step 1

Preheat oven to 350.

Line the bottom of a broiler pan with foil; coat rack with cooking spray.

Place egg in a large bowl, stirring well with whisk. Add 1/2 cup ketchup and garlic, salt, and pepper; stirring with a whisk until well blended. Add beef and oats. Using hands, gently mix until blended.

Spake meat mixure evenly into 6 msall loaves, place loaves on the rack of the prepared pan. Spread remaining ketchup over loaves.

Bake for 40 minutes.

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