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Belly Busting Berry Smoothie

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Ingredients

  • CALORIES 251.5 CAL
  • FAT 4.2 G
  • SATURATED FAT 1.8 G
  • CHOLESTEROL 20.1 MG
  • SODIUM 114.2 MG
  • CARBOHYDRATES 37.7 G
  • TOTAL SUGARS 32 G
  • DIETARY FIBER 4.4 G
  • PROTEIN 17.7 G

Details

Servings 1

Preparation

Step 1

1 scoop low fat vanilla ice cream
1/4 each frozen blueberries, strawberries, and raspberries
1/2 cup low fat milk add to shopping list
1 tbsp vanilla whey protein powder
3 ice cubes

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