Easy as Apple Pie Shake
By sunitagt
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Ingredients
- 1 C milk
- 1/2 C plain yogurt
- 1/2 C unsweetened apple sauce
- Pinch of cinnamon (to taste)
- Pinch of nutmeg (optional)
- 1 serving vanilla protein powder
Details
Servings 1
Adapted from blenderbottle.com
Preparation
Step 1
In the order listed, add ingredients to 28 oz BlenderBottle and shake.
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