Mango Smoothie

By jakbdiva

Fresh and fruity!

344 calories; 4g fat (2g saturated fat); 13mg cholesterol; 99mg sodium; 9g protein; 75g carbohydrates; 68g sugar; 5g fiber; 1mg iron; 284mg calcium.

Ingredients

• 1 cup chopped ripe mange
• 1/2 cup low-fat milk
• 1/2 cup ice
• 1/4 cup plain low-fat yogurt
• 1 tbsp honey

Details

Servings 1
Preparation time 5mins
Cooking time 10mins

Preparation

Step 1

Place mango, low-fat milk, ice, yogurt and honey in a blender. Blend until smooth and frothy.