Dijon Crusted Fish

By á-4326

Ingredients

• 3 tbsp reduced fat mayonnaise
• 2 tbsp grated Parmesan cheese, divided
• 1 tbsp. lemon juice
• 2 tsp. Dijon mustard
• 1 tsp horseradish
• 4 tilapia fillets (5 ounces each)
• 1/4 cup dry bread crumbs
• 2 tsps butter, melted

Details

Servings 4

Preparation

Step 1

In a small bowl, conbine the mayonnaise, 1 tbsp Parmesan cheese, lemon juice, mustard and horseradish. Place fillets on a baking sheet coated with cooking spray. Spread mayonnaise mixture evenly over fillets.
In a small bowl, combine the bread crumbs, butter and remaining Parmesan cheese, sprinkle over fillets.
Bake at 425 for 13-18 minutes or until fish flakes easily with a fork,.