SWEET-AND-SOUR POPCORN CHICKEN

SWEET-AND-SOUR POPCORN CHICKEN

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 1

    med Green Pepper, cut into 1-inch pieces

  • 1

    sm Onions, thinly sliced

  • 1

    tbsp Canola Oil

  • 1

    can (20oz) Unsweetened Pineapple Chunks

  • 3

    tbsp White Vinegar

  • 2

    tbsp Soy Sauce

  • 2

    tbsp Ketchup

  • c Brown Sugar, packed

  • 2

    tbsp Cornstarch

  • 1

    pkg (12 oz) Frozen Popcorn Chicken

Directions

In a large skillet or wok, stir-fry green pepper and onion in oil for3-4 minutes or until crisp-tender. Drain pineapple, reserving the juice in a 2-cup measuring cup; set pineapple aside. Add enough water to the juice to measure 1 1/3 cups. Stir in vinegar, soy sauce and ketchup. In a large bowl, combine the brown sugar and cornstarch. Stir in pineapple juice mixture until smooth. Gradually add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the pineapple. Reduce heat; simmer, uncovered, for 4-5 minutes or until heated through. Meanwhile, microwave chicken according to package directions. Stir into pineapple mixture. Serve immediately.


Nutrition

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