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Kdiney Bean Sausage Supper

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Ingredients

  • 1 lb. turkey italian sausage links
  • 1 large green pepper, julienned
  • 1 medium onion, sliced
  • 1/2 c low-sodiumchicken broth
  • 1 16 oz can kdiney beans, rinsed & drained
  • 1 14.5 oz can diced tomatoes & green chilies,
  • undrained
  • Hot cooked rice.

Details

Preparation

Step 1

Cook sausage, drain. Slice sausage and return to pan.

Add green pepper, onion and broth, cover, cook 5 minutes.

Add beans and tomatoes. Bring to a boil.

Reduce heat, cover and simmer for ten minutes.

Serve over rice.

1 cup = 7 points
rice = 4 points

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