Garlic Mashed Root Vegetables
By nichc
Mashed root vegetables are a flavorful change of pace from plain mashed potatoes. They're much more nutritious, too.
WW Recipes
Ingredients
- 2 medium uncooked potato(es), peeled and quartered
- 2 medium carrot(s), peeled and quartered
- 8 oz butternut squash, peeled and cut into chunks
- 1 medium turnip(s), peeled and cut into chunks
- 5 clove(s) garlic clove(s), peeled (medium)
- 1/8 tsp table salt
- 1/4 cup(s) fat-free sour cream
- 1/2 cup(s) fat-free chicken broth, warmed
- 1/8 tsp black pepper, or to taste
- 1/8 tsp table salt, or to taste
Details
Servings 6
Preparation time 20mins
Cooking time 32mins
Preparation
Step 1
* Place potatoes, carrots, squash, turnip and garlic in a saucepan and cover with water; add salt, cover and bring to a boil. Reduce heat and simmer until vegetables are tender, about 10 to 12 minutes.
* Drain vegetables and mash in pan using a potato masher or the back of a wooden spoon. Stir in sour cream and broth; season to taste with salt and pepper. Serve immediately.
2 points per serving, makes 6 servings
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