Chicken Scaloppine with Broccoli Rabe
By aiati
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Ingredients
- 1 tablespoon Olive oil
- 1/3 cup Italian-seasoned breadcrumbs
- 1/4 teaspoon Black pepper
- 24 ounces Skinless, boneless chicken breast cutlets (4-6oz portions)
- 1/2 cup Dry white wine
- 1/2 cup Fat-free, less-sodium chicken broth
- 3 tablespoons Fresh lemon juice
- 1 teaspoon Butter
- 1 pound Broccoli rabe (rapini) cut into 3-inch pieces
- 2 tablespoons Fresh parsley chopped
- 2 tablespoons Capers rinsed and drained
- 4 slices Lemon
Details
Servings 4
Adapted from bigoven.com
Preparation
Step 1
1. Heat oil in a large nonstick skillet over medium-high heat.
2. Combine breadcrumbs and pepper in a shallow dish; dredge chicken in breadcrumb mixture. Add chicken to pan; cook 3 minutes on each side or until done. Remove from pan; keep warm.
3. Add wine, broth, juice, and butter to pan, scraping pan to loosen browned bits. Stir in broccoli rabe; cover and cook 3 minutes or until tender. Stir in parsley and capers. Serve chicken over broccoli rabe mixture. Garnish with lemon slices, if desired.
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