Sausage and Black Bean Soup

By BClover

Ingredients

• 6 oz turkey kielbasa sausage, sliced
• 1 c diced, green,sweet red or yellow pepper
• ½ c diced onion
• 1 c fresh sliced mushrooms
• 1 14 ¼ oz can fat free reduce sodium chicken broth
• 1 15 oz can no salt added black beans, drained and rinsed
• ¼ c picante sauce
• chopped cilantro optional

Details

Servings 4

Preparation

Step 1

Coat a medium saucepan with cooking spray, place over medium high heat until hot. Add sausage and cook for 1 minute then add onions, peppers and mushrooms. Saute 2 minutes. Add broth and bring to a boil. Reduce heat to low, add beans and picante sauce, and simmer for 5 minutes.
Top with cilantro if desired.

Yields 4 1 cup servings