Cauliflower Mash

Great alternative to potatoes

Photo by Stacy K.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • One head of cauliflower

  • salt and pepper to taste

  • garlic (optional)

  • 2 T. butter (optional)

  • Milk or coconut milk (for Paleo) to thin if needed

Directions

Boil one head of cauliflower. Mash it like potatoes and add salt, pepper, (garlic if you like) and a little butter and blend. If you need to thin it a little add a tablespoon of cream or milk.

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