Curry Citrus Chicken

By Totlxtc

Ingredients

• 4 * 4 boneless skinless chicken thighs (4 ounces each)
• 2 * 2 tablespoons finely chopped onion
• 2 * 2 tablespoons lemon juice
• 2 * 2 tablespoons orange juice
• 2 * 2 tablespoons reduced-sodium soy sauce
• 1/2 * 1/2 teaspoon curry powder
• 1/2 * 1/2 teaspoon ground cumin
• 1/4 * 1/4 teaspoon poultry seasoning
• 1-1/2 * 1-1/2 teaspoons cornstarch
• 1 * 1 tablespoon water

Details

Servings 4

Preparation

Step 1

* Place the chicken in a microwave-safe dish coated with cooking spray. Combine the onion, juices, soy sauce, curry powder, cumin and poultry seasoning; pour over chicken.
* Cover and microwave on high for 3 minutes; turn chicken over. Cover and microwave 2-4 minutes longer or until chicken is no longer pink and a meat thermometer reads 180°. Remove chicken and let stand for 1-2 minutes.
* Combine cornstarch and water until smooth; stir into cooking juices. Microwave, uncovered, on high for 1 to 1-1/2 minutes or until thickened, stirring every 30 seconds. Serve with chicken. Yield: 4 servings.