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Beef and Brew Stew

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Nutritional Info-
196 Calories. 17g Protein. 17g Carbs. 5g Fat.

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Ingredients

  • 1 1/4 lbs. Stew Meat, 1" Cubes
  • 1 lg Onion, chopped
  • 1 each Garlic Clove, minced
  • 1 cup Water
  • 12 ounces Beer
  • 1 teaspoon Italian Seasoning
  • 1 cup Mushrooms, sliced
  • 1/4 cup Celery, chopped
  • 1/2 cup Carrot, sliced
  • 2 cups Frozen Peas
  • 2 each Potatoes, peeled / cubed

Details

Servings 8

Preparation

Step 1

1. Brown beef cubes in heavy nonstick pot. Add onion and garlic and cook until tender.

2. Pour in remaining ingredients and bring to boil. Cook 30-45 minutes, or until vegetables are tender.

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