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mons83440

Tandoori marinade (meat, fish)

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Makes 2 cups- Enough for 2 to 2 1/2 lbs of meat or fish

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Ingredients

  • 1 cup yogurt
  • 1 onion, coarsely chopped
  • 1/4 cup loosely packed fresh cilantro, coarsely chopped
  • zest of 1 lime
  • 4 cloves of garlic, coarsely chopped
  • 2-3 TBS freshly grated ginger
  • 2 TBS coarsely chopped fresh mint
  • 1 tsp ground cumin
  • 1 tsp ground masala
  • 1 tsp ground turmeric
  • 1/4 tsp ground nutmeg
  • 1/4 tsp ground cinnamon
  • 1/4 tsp cayenne pepper
  • 3 TBS olive oil
  • 1 tsp coarse salt
  • 1/4 tsp freshly ground black pepper

Details

Preparation

Step 1

Whisk together ingredients. Arrange meat in a shallow nonreactive dish or plastic bag. Cover meat with marinade; rub gently into meat. Cover and refrigerate, fish meat occasionally.

Thick and fatty fish: 1 hour
Beef, chicken, lamb: 6 to 24 hours

Before cooking, remove meat from refrigerator and let it come to room temp. Cook as desired, basting during the first half of cooking.

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