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Spinach and Feta Stuffed Chicken

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Ingredients

  • 1 1/2 TBS olive oil
  • 1 1/2 cups chopped yellow onion
  • 3 TBS chopped fresh dill
  • 8 oz baby spinach
  • 3 oz crumbled feta cheese
  • 6 BL/SL chicken breasts
  • 3/4 tsp kosher salt
  • 3/8 tsp black pepper
  • 2 1/4 tsp olive oil

Details

Servings 6

Preparation

Step 1

1) Heat a lrg skillet over med heat. Add 1 1/2 TBS olive oil in pan. Add onion; cook 8 mins, stirring frequently. Remove pan from heat; stir in dill, spinach and feta. Cool 10 mins.

2) Cut a horizontal slit through the center of each chicken breast to form a pocket. Stuff each pocket evenly with spinach mixture. Close pockets with toothpicks. Sprinkle with salt and pepper.

3) Heat skillet over med-high heat. Add 2 1/4 tsp olive oil to pan. Add chicken; cook 4 mins. Turn chicken. Cover pan, reduce heat to med and cook 5 mins or until chicken is done.

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