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Maple-Glazed Salmon

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Nutritional Information

Calories:286 (42% from fat)
Fat:13.5g (sat 3.2g,mono 5.7g,poly 3.4g)
Protein:36.5g
Carbohydrate:2.9g
Fiber:0.6g
Cholesterol:87mg
Iron:1.1mg
Sodium:670mg
Calcium:30mg

Weight Watcher Points: 7
Weight Watcher Points with 1 serving of white rice: 11

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Ingredients

  • 2 teaspoons paprika
  • 1 teaspoon chili powder
  • 1 teaspoon ground ancho chile powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon brown sugar
  • 1 teaspoon sea or kosher salt
  • 4 (6-ounce) salmon fillets
  • Cooking spray
  • 1 teaspoon maple syrup

Details

Servings 4
Preparation time 10mins
Cooking time 22mins

Preparation

Step 1

Prepare grill, heating to medium.

Combine first 5 ingredients. Sprinkle fish with salt; rub with paprika mixture.

Place fish on grill rack coated with cooking spray; grill 7 minutes. Drizzle fish with syrup; grill 1 minute or until fish flakes easily when tested with a fork.

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