Crunchy Garlic Chicken

By Dianecarole

Ingredients

• 1 * 1 clove garlic
• 1 * 1 lemon
• 6 * 6 cream or plain crackers , such as Jacob's
• 2 * 2 Tbsp. butter
• 4 * 4 sprigs fresh Italian parsley
• * Sea salt
• * Freshly ground black pepper
• 1 * 1 heaping Tbsp. all-purpose flour
• 1 * 1 large egg , preferably free-range or organic
• 2 * 2 skinless chicken breast fillets , preferably free-range or organic
• * Olive oil

Details

Servings 2
Adapted from oprah.com

Preparation

Step 1

To cook your chicken: You can either bake or fry the chicken. If baking, preheat your oven to its highest temperature (475°), place your chicken on a sheet pan and cook for 15 minutes. If frying, put a frying pan on a medium heat, add a few good lugs of olive oil and cook the chicken breasts for 4 to 5 minutes on each side, until cooked through, golden and crisp.

To serve your chicken: Either serve the chicken breasts whole, or cut them into strips and pile them on a plate. Beautiful and simple served with a lemon wedge for squeezing over, and a tiny sprinkling of salt. Great with a lovely fresh salad or simply dressed veggies.