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SALT BAKED FISH

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Serve left over fish in salad with fresh squeezed lemon.

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Ingredients

  • 2 tbs coriander seeds
  • 1 tbs black peppercorns
  • 1 tsp fennel seeds
  • 1 3 lb whole fish, cleaned, scaled, fins removed
  • (Whitefish or salmon)
  • 1 cup thinly sliced leeks
  • 1 lemon, thinly sliced
  • 2 large egg whites
  • 1/4 cup water
  • 2 26.5 oz sea salt (6 cups)
  • Extra Virgin Olive Oil
  • Lemon Wedges

Details

Preparation

Step 1

Preheat oven to 450. Line large rimmed baking sheet w/foil, leaving overhang. Combine coriander seeds, peppercorns, fennel seeds in small skillet; toast over med heat until beginning to pop, about 9 min. Cool and crush or put in spice grinder.

Rinse fish inside/out, pat dry. Sprinkle all of spice mixture in fish cavity. Stuff w/leek and lemon slices.

Whisk egg whites and water in large bowl. Add salt; stir until evenly moistened. Spread 2 cups salt mixture in 4 inch wide, 12 inch long strip, or use more to equal length of fish, on prepared sheet. Place fish on salt; cover fish completely w/remaining salt, pressing to seal.

Bake fish 25 min; let stand in crust 10 min.

Using large knife, rap crust sharply to crack. Brush salt from fish. Cut into portions and serve w/olive oil and lemon wedges.

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