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Black Bean Vegetable Soup

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Ingredients

  • 1 tbs. oil
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 2 carrots, chopped
  • 2 tsp. chili powder
  • 1 tsp. cumin
  • 4 cups vegetable stock
  • ( I used water and a pkg. of Knorr veg. soup mix)
  • 2 (15 oz) cans black beans, rinsed and drained
  • 1 (8.75 oz.) can whole kernal corn
  • 1/4 tsp black pepper
  • 1 (14.5 oz) can stewed tomotoes

Details

Servings 6

Preparation

Step 1

In large saucepan, heat oil over medium heat; cook onion, garlic and carrots stirring occasionally, for 5 minutes or until onion is softened. Add chili powder and cumin; cook stirring for 1 minute. Add stock, 1 can of the beans, corn and pepper; bring to a boil.
Meanwhile, in food processor or blender puree together tomatoes and remaining can of beans; add to pot. Reduce heat, cover, simmer for 10 to 15 minutes or until carrots are tender.

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