Pan Fried Chops and Homemade Applesauce

Amount per serving 1 chop and 1/4 cup applesauce Calories 402 Fat 17.6 g Satfat 4.8 g Monofat 8.5 g Polyfat 3.6 g Protein 32.6 g Carbohydrate 28.4 g Fiber 1.6 g Cholesterol 95 mg Iron 0.5 mg Sodium 483 mg Calcium 8 mg Search for Recipes by Nutrition Data

Photo by Mishell R.
Adapted from myrecipes.com

PREP TIME

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minutes

TOTAL TIME

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minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from myrecipes.com

Ingredients

  • Applesauce:

  • 1

    tablespoon butter

  • 3

    apples, peeled, cored, and coarsely chopped (about 4 cups chopped)

  • 1/2

    cup water

  • 3

    tablespoons sugar

  • 2

    tablespoons fresh lemon juice

  • 1/8

    teaspoon salt

  • Pork:

  • 1/2

    cup all-purpose flour

  • 4

    (5-ounce) bone-in center-cut pork chops

  • 1/2

    teaspoon salt

  • 1/2

    teaspoon freshly ground black pepper

  • 2

    tablespoons canola oil

Directions

1. To prepare applesauce, melt butter in a medium saucepan over medium heat. Add apples to pan; cook 4 minutes, stirring frequently. Add 1/2 cup water, sugar, juice, and 1/8 teaspoon salt to pan; cook 25 minutes, stirring occasionally. Cover and cook 25 minutes or until apples are tender. Mash gently with the back of a spoon. 2. To prepare pork, heat a large nonstick skillet over medium-high heat. Place flour in a shallow dish. Sprinkle pork evenly with 1/2 teaspoon salt and pepper; dredge pork in flour. Add oil to pan; swirl to coat. Add pork to pan; cook 5 minutes or until golden. Turn pork over; cook 3 minutes or until desired degree of doneness. Serve with applesauce.

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