Sweet Potato Fries

This sweet potato fries recipe is a great substitute for conventional fries. They're loaded with vitamin A, vitamin C and fiber!

Photo by Dee B.
Adapted from foodnetwork.com
Crispy delicious Sweet Potato Fries!

PREP TIME

5

minutes

TOTAL TIME

30

minutes

SERVINGS

4

servings

PREP TIME

5

minutes

TOTAL TIME

30

minutes

SERVINGS

4

servings

Adapted from foodnetwork.com

Ingredients

  • 2

    medium sweet potatoes, peeled (1 potato is enough for 3)

  • 2

    tablespoons good olive oil

  • 1

    tablespoon light brown sugar

  • 1/2

    teaspoon kosher salt, plus extra for sprinkling

  • 1/2

    teaspoon freshly ground black pepper

Directions

Preheat the oven to 450˚F. Halve the sweet potatoes lengthwise and cut each half into 3 long spears. Cut in half crosswise then cut into strips for fries. Place them on a sheet pan and toss with the olive oil. Combine the brown sugar, salt, & pepper in a large bowl. Add potatoes & toss to coat potatoes well with the mixture. Spread the potatoes in one layer on a sheet pan. Bake for 15 minutes and then turn with a spatula. Bake for another 10 minutes, until lightly browned. Sprinkle lightly with salt and serve hot.

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