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Chicken-Pasta Salad

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Nutritional Information
Calories:229 (29% from fat)
Fat:7.5g (sat 1.2g,mono 4.7g,poly 1g)
Protein:14.1g
Carbohydrate:26.6g
Fiber:3.5g
Cholesterol:21mg
Iron:2.4mg
Sodium:219mg
Calcium:33mg

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Ingredients

  • 2 cups cooked small seashell pasta (about 1 cup uncooked pasta)
  • 1 1/2 cups cubed cooked chicken breast (about 6 ounces)
  • 1 cup diced red bell pepper
  • 1 cup shredded yellow squash (about 1 medium)
  • 1/2 cup sliced carrot
  • 1/2 cup sliced green onions
  • 1/2 cup fresh corn kernels (about 1 ear)
  • 1/2 cup frozen green peas, thawed
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1/4 cup rice vinegar
  • 3 tablespoons olive oil
  • 2 teaspoons Dijon mustard
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon hot sauce

Details

Servings 7
Adapted from find.myrecipes.com

Preparation

Step 1

Combine the first 9 ingredients in a large bowl. Combine rice vinegar and remaining ingredients in a small bowl; stir well with a whisk. Pour vinegar mixture over chicken mixture, and toss gently to coat. Serve at room temperature or chilled.

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