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Avocado Dessert

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Amount Per Serving
Calories: 146
Total Fat: 8g
Cholesterol: 2mg
Sodium: 16mg
Total Carbs: 18.3g
Dietary Fiber: 3.4g
Protein: 2g

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Ingredients

  • 1 avocado, peeled and pitted 1/2 cup milk 1/4 cup white sugar 1/2 teaspoon vanilla extract

Details

Servings 4
Adapted from allrecipes.com

Preparation

Step 1

Mash avocado with an electric mixer, or use a food processor. Blend in the milk, sugar and vanilla until smooth. Chill for about 20 minutes before serving.

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