Mexican Turkey Burgers with Pico de Gallo

By cprzybyl

Amount Per Serving
Calories: 259
Total Fat: 12.9g
Cholesterol: 128mg
Sodium: 616mg
Total Carbs: 10.4g
Dietary Fiber: 2.9g
Protein: 25.7g

Ingredients

• Pico de Gallo 3 medium tomatoes, chopped 1/3 cup chopped onion 2 cloves garlic, minced 1 serrano chile pepper, seeded and minced 1 lime, juiced 1/2 cup chopped fresh cilantro salt and pepper to taste

Details

Servings 4
Adapted from allrecipes.com

Preparation

Step 1

In a bowl, mix together the tomatoes, the 1/3 cup chopped onion, 2 of the 4 cloves of minced garlic, serrano chile pepper, lime juice, and cilantro. Stir in salt and pepper to taste, and set aside.
Place the ground turkey in a bowl. Add the egg, the 1/2 onion, minced, remaining 2 cloves minced garlic, coriander, celery salt, chili powder, cumin, and chopped parsley. Using your hands, work the mixture until all ingredients are evenly blended. Form mixture into 4 patties.
Heat a large, non-stick skillet for medium-high heat. Cook the turkey burgers for 5 minutes per side, or until no longer pink in the center and juices run clear. Reduce the heat as necessary during cooking. Serve with Pico de Gallo salsa.