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Whole-Wheat Macaroni and Cheese


Prep time: 15 min
Cook time: 48 min
Serves: 6
8 points plus

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  • 1 spray(s) cooking spray
  • 12 oz uncooked whole-wheat pasta, elbow macaroni
  • 4 oz low fat American cheese single(s), torn into small pieces
  • 4 oz shredded fat-free Cheddar cheese
  • 3/4 cup(s) fat-free evaporated milk
  • 3/4 cup(s) fat-free sour cream
  • 1 Tbsp Dijon mustard
  • 1/8 tsp ground nutmeg, or to taste
  • 2 tsp grated Parmesan cheese



Step 1

Preheat oven to 350ºF. Coat a 4-quart baking dish with cooking spray.

Cook macaroni according to package directions; drain and transfer to a large bowl. While macaroni is still hot, stir in American and cheddar cheeses; stir until cheese melts. Add milk, sour cream, mustard and nutmeg; mix well to combine.

Transfer mixture to prepared baking dish and top with grated topping. Bake until top is golden, about 30 to 35 minutes. Yields about 1 1/2 cups per serving.

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