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Shannon's Slow Cooker Sausage and Beans


This was my attempt to blend my friend Danielle's sausage recipe with one from Slimming World. It's Syn Free on slimming world with Joe's low-fat sausages.

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  • 8 low-fat cumberland or similar sausages
  • 1 400 g tim chopped tomatoes
  • 150 ml passata
  • Dash of soy sauce
  • Dash of Worcestershire sauce
  • 1 1/2 tsp thyme
  • 1 400 g tin cannellini beans, drained
  • 1 400 g tin borlotti beans, drained
  • 200 g bacon, visible fat trimmed off, sliced into small pieces


Servings 4


Step 1

Cut sausages into large pieces. Add to slow cooker, along with remaining ingredients.

Turn slow cooker to high and cook 3-4 hours until sausages are cooked through and sauce is bubbly. Season to taste.

Serve with potatoes and non-fat cottage cheese.


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