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Ham Hock and Black Bean Soup

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Ingredients

  • 2 ham hocks or ham
  • 4 cups water
  • 2 cans black beans, drained and rinsed
  • 1 can tomatoes
  • 1 red pepper, diced
  • 1 small onion, diced
  • 3 stalks celery, diced
  • 3 carrots, peeled and diced
  • 2 cloves garlic, minced
  • 1 tsp cumin
  • 2 bay leaves

Details

Adapted from keyingredient.com

Preparation

Step 1

Place ingredients in crock pot and cook on high for 6-8 hours.
Remove ham hocks to a plate. Discard fat and bones and shred meat.
Remove 3 or 4 cups of soup and puree in blender. Return puree to crock pot and add shredded meat. Salt and pepper to taste.
Cook for an additional hour.

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