Quick Black Bean Soup
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Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 garlic cloves, sliced
- 1 carrot, chopped
- 2 stalks celery, chopped
- 2 quarts (8 cups) low sodium vegetable stock or broth
- 2 cans (15 or 16oz each) black beans, drained and rinsed
- 1 teaspoon ground coriander
- 1/4 teaspoon cayenne pepper
- 1 tablespoon balsamic vinegar
- 1 bunch cilantro leaves
Details
Servings 8
Preparation
Step 1
Heat oil in a large saucepan over medium-high heat. Add onion; cook 5 minutes, stirring occasionally. Add garlic, carrot and celery; cook until soft, about 5 minutes. Add stock, beans, coriander and cayenne pepper; simmer uncovered 10 minutes. Stir in vinegar. Transfer to blender or food processor; process to desired consistency. Reheat if necessary. Ladle into shallow bowls, garish with cilantro.
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