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Ingredients
- 4 oz uncooked spaghetti
- cooking spray
- 8 oz lean ground tuekry
- 1.5 cups chopped onion, divided
- 1 cup chopped green bell pepper
- 1 tbsp minced garlic
- 1 tbsp chili powder
- 2 tbsp tomato paste
- 1 tsp ground cumin
- 1 tsp dried oregano
- 1/4 tsp ground cinnamon
- 1/8 tsp ground allspice
- 1/2 cup chicken broth
- 15 oz can kidney beans, rinsed and drained
- 14.5 oz can tomatoes, undrained
- 2.5 tbsp chopped semisweet chocolate (about 1/2 of a bakers chocolate square)
- 1/4 tsp salt
- 3/4 cup shredded sharp cheddar
Details
Servings 4
Preparation
Step 1
1. cook pasta according to package directions, omitting salt and fat. Drain; set aside.
2. Heat a Dutch oven over medium-high heat. Coat pan with cooking spray. Add turkey; cook 3 minutes, stirring to crumble. Add 1 cup onion, bell pepper and garlic; saute 3 minutes. Stir in chili powder and next 5 ingredients (through allspice); cook; cook 1 minute. Add broth, beans and tomatoes; bring to a boil. Cover, reduce heat, simmer 20 minutes stirring occasionally. Remove from heat, stir in chocolate and salt. Serve chili over spaghetti; top with remaining 1/2 cup onions and cheese
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