Giant Noodle Soup Bowl
By SinCityTish
Ingredients
- 1 bag House Foods Tofu Shirataki Spaghetti Shaped Noodle Substitute
- 2 cups sliced mushrooms
- 1 cup chopped onion
- 1 cup chopped carrots
- 1 tbsp. chopped garlic
- 6 cups low-sodium chicken, vegetable, or beef broth
- 1 cup chopped celery
- 1/2 cup frozen peas
- 1/4 tsp. ground ginger
- 1/4 tsp. red pepper flakes
- Optional: salt-free seasoning mix
Details
Servings 4
Preparation time 10mins
Cooking time 40mins
Adapted from hungry-girl.com
Preparation
Step 1
Use a strainer to rinse, drain, and pat dry noodles. Roughly cut, and transfer to a large microwave-safe bowl. Microwave for 2 minutes. Drain excess liquid, and thoroughly pat dry.
Bring a large pot sprayed with nonstick spray to medium heat. Add mushrooms, onion, carrots, and garlic. Cook and stir until veggies have slightly softened, about 5 minutes.
Carefully add noodles, broth, celery, peas, and spices. Bring to a boil, and then reduce to a simmer.
Cover and cook for 15 minutes, or until veggies are tender.
If you like, season to taste with salt-free seasoning. Enjoy!
MAKES 4 SERVINGS
1/4th of recipe (about 2 cups): 85 calories, 1g fat, 217mg sodium, 16g carbs, 4g fiber, 6g sugars, 5g protein
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