Lamb Or Veal Stew

By á-174942

Ingredients

• 3 pounds lean lamb or veal
• 2 tablespoons olive oil
• 1 small onion sliced
• 1/2 garlic clove sliced or crushed
• 1 1/2 cups rosé wine
• 1 cup water
• 1 small can tomato paste
• 1 carrot peeled, sliced
• 6 morel mushrooms sliced
• 1/2 cup heavy cream
• 3 large egg yolks
• 1 teaspoon oregano
• 1 teaspoon freshly-ground black pepper
• 1 teaspoon salt

Details

Servings 8

Preparation

Step 1

In large pot, brown lamb or veal in olive oil. Add onion and garlic; saute until soft. Add wine, water, tomato paste and oregano and bring to boil. Toss in sliced carrot and mushrooms. Cover and cook over low to medium heat for 1 to 2 hours (until meat is done and tender).

Approximately 15 minutes before serving, mix together egg yolks and cream. Slowly stir into stew, but do not boil. Add salt and pepper to your taste.

Want to keep the carb count much lower? Instead of wine, use Diet Rite White Grape soda, or Diet Rite Red Raspberry soda in the same quantity. Sounds odd, but tastes super and no one would guess your "secret" ingredient!

This recipe yields 8 servings; 9 carb grams per serving. Using Diet Rite substitution brings carb count to 5.5 grams per serving.