Chicken, Barbecued Chicken Wings

By lknowles

From: Contemporary cuisine; requires marinating & long cooking time but it is simple

Ingredients

• 36 Chicken Wings, Tips Removed
• 1 Stick Butter (4 Oz)
• 1 Cup Brown Sugar
• 1/2 Cup Tamari Sauce
• 1/2 Cup Dry Red Wine
• 2 Tsp Dry Mustard
• 2 Large Garlic Cloves, Crushed
• 1/4 Cup Fresh Lemon Juice
• 1/4 Tsp Pepper, Freshly Ground

Details

Servings 10

Preparation

Step 1

Place chicken wings, disjointed, in large flat pan. Combine other ingredients and pour over chicken. Let stand for at least 1 hour or overnight. Be sure all wings are well coated with marinade. Place pan in 350 oven and reduce heat to 250. Bake 4-5 hours, turning wings at regular intervals. If all marinade is not absorbed, pour off and dry wings out a bit longer in oven (but not too much) before serving. Makes a great hors d'oeuvre or main course despite being a bit messy to eat.

Per Serving: 287 Cal (44% from Fat, 23% from Protein, 33% from Carb); 16 g Protein; 14 g Tot Fat; 7 g Sat Fat; 4 g Mono Fat; 23 g Carb; 0 g Fiber; 35 mg Calcium; 1 mg Iron; 950 mg Sodium; 65 mg Cholesterol; AccuPoints = 6.9