WEIGHT WATCHERS FAST TURKEY AND BEANS CHILI

By sugarcookie

Ingredients

• 1 FROZEN THAWED TURKEY BURGER
• 1 SMALL CHOPPED ONION
• 2 FINLEY CHOPPED GARLIC CLOVES
• 1/2 CHILI POWDER
• 1/2 TSP. GROUND CUMIN
• 1/4 TSP. SALT AND PINCH CAYENNE
• 1 CUP RINSED AND DRAINED CANNED BLACK BEANS
• 1/4 CANNED TOMATO

Details

Servings 2

Preparation

Step 1

COOK BURGER IN SKELLET BREAKIN MUP MEAT WITH BACK OF WOODEN SPOON TILL NO LONGER PINK STIR IN ONION GARLIC CHILI POWDER CUMIN SALT CAYENNE AND 1 CUP CANNED TOMATOES STIRRING UNTIL HEATED