Amanda's Corn Muffins

Amanda's Corn Muffins
Amanda's Corn Muffins

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1 1/2

    cup cornmeal

  • 1/2

    cup whole wheat pastry flour

  • 2

    tablespoons ground flaxseed

  • 2

    teaspoons baking powder

  • 1/2

    teaspoon fine sea salt

  • 1

    cup unsweetened almondmilk

  • 1/2

    cup unsweetened applesauce

  • 1/4

    cup honey

  • 1

    cup fresh corn kernels or frozen corn kernels, thawed

  • 1

    cup chopped nuts, such as pecans or walnuts

Directions

Preheat oven to 350°F. Line a standard muffin tin with paper liners or oil with canola spray oil. Whisk together cornmeal, flour, flaxseed, baking powder and salt in a medium bowl. In a separate small bowl, whisk together almondmilk, applesauce and honey. Stir honey mixture into cornmeal mixture. Add corn and nuts and stir until combined. Fill each muffin cup about 3/4 full. Bake 25 minutes or until a toothpick inserted in the center comes out clean

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