The Health Nut Baked Sweet Potato Fries

By Shawn

These oven-baked sweet potato fries are simple, healthy and delicious. They are so good that I forget that they are actually healthy.

Ingredients

• Sweet Potatoes, spiraled using larger noodle blade
• 5 tablespoons dijon mustard
• 2 tablespoons olive oil
• 1 clove garlic (chopped)
• 1 teaspoon Italian herbs

Details

Servings 4
Preparation time 10mins
Cooking time 50mins
Adapted from healthnut-em.blogspot.com

Preparation

Step 1

Add 5 tablespoon dijon mustard, 2 tablespoon olive oil, 1 clove garlic (chopped), and 1 teaspoon Italian herbs to a gallon plastic bag. Shake to mix. Add Potatoes

Place potatoes onto parchment lined baking sheet.

Bake at 450˚F for 30-40 minutes and voila…restaurant quality sweet potato fries without the frying! The spicy mustard really adds a lot of flavor to these fries.