Cucumber Raita

This refreshing Indian yogurt sauce is great served with spicy foods (such as curried lentils) as a palate cooler. Or tuck some into a falafel-filled pita, or spoon it over grains, vegetable croquettes and grilled vegetables. Store raita in an airtight container in the refrigerator for up to 2 weeks.

Cucumber Raita
Adapted from vegetariantimes.com
Cucumber Raita

PREP TIME

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minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Adapted from vegetariantimes.com

Ingredients

  • 1

    8-oz. carton plain low-fat yogurt

  • 1/2

    cup finely chopped, seeded, peeled cucumber

  • 1/4

    cup minced green onions

  • 2

    Tbs. chopped fresh mint

  • 1/4

    tsp. ground cumin

Directions

Combine all ingredients in medium bowl, and mix well. Season to taste with salt, if desired. Serve right away, or chill.

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