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Roasted Brussel Sprouts


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  • 1 lb bag Brussel sprouts
  • 1/2 large yellow onion chopped
  • 2 cloves garlic minced
  • 2 T avocado oil (or oil of choice)
  • 3 T balsamic vinegar
  • 2 T maple syrup or raw honey
  • sea salt to taste



Step 1

•Preheat oven to 350.
•Rinse the Brussel sprouts, remove the ends and cut into quarters.
•Add them to a bowl with the chopped onion and garlic.
•In a small bowl, whisk together the balsamic, oil, maple syrup and sea salt into a dressing.
•Pour the dressing over the vegetables and mix until everything is coated well.
•Spread the vegetables onto a lined baking sheet.
•Bake for about 30 minutes, stopping to flip everything halfway through.

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