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Minestrone Soup (no beef)

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Ingredients

  • 2 slices bacon, chopped
  • 1/2 cup onion
  • 1 clove garlic
  • 3 1/2 cups beef broth
  • 2 cups (15 oz can) white beans, rinsed
  • 2/3 cup tomatoe paste (6 oz)
  • 1 tsp italian herbs
  • 1/4 tsp ground black pepper
  • 2 cups zuchini, chopped
  • 1 pack frozen mixed veggies (10 oz)
  • 1/3 cup small shells/bowties

Details

Preparation

Step 1

cook bacon, add oinion, garlic. Stir in broth, beans, tomato paste, herbs and pepper
*bring to a boil, reduce heat to low and cook for 10 minutes

** stir in zucchini, veggies & macaroni
Bring to boil, reduce heat to low and cook 10 min more.
makes 6, 1 1/2 cup servings

each serving:
250 calories
5 g fat
38 g carb
7 g fiber
14 g protein
9 g sugar

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