POACHED HALIBUT

By DOMESTICDIVA

Ingredients

• 100 grams per serving halibut
• 1/2 cup vegetable broth or water
• 1 tablespoon lemon juice
• 1 tablespoon chopped onion
• 1 clove garlic crushed and minced
• 1/2 teaspoon fresh ginger
• Pinch of grated orange zest
• Salt and pepper to taste
• Stevia to taste

Preparation

Step 1

Heat up the vegetable broth in small frying pan. Add lemon juice, onion,

garlic, and spices. Poach halibut filet for 5-10 minutes until fish is tender

and cooked thoroughly. May also be wrapped in foil and placed on the

barbeque. Serve topped with remaining juices as a sauce.

Makes one serving (1 protein)