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Slow Cooker Beef Stroganoff

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Yield: 4 servings (serving size: about 1 cup stroganoff and 1/2 cup noodles)


Nutritional Information
Calories:404 (22% from fat)
Fat:10.1g (sat 4.6g,mono 0.0g,poly 0.0g)
Protein:35.8g
Carbohydrate:43.2g
Fiber:2.9g
Cholesterol:113mg
Iron:5.5mg
Sodium:946mg
Calcium:123mg

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Ingredients

  • 1 (1-pound) top round steak (1 inch thick), trimmed
  • 1 cup chopped onion
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons Dijon mustard
  • 3/4 teaspoon salt
  • 1/2 teaspoon dried dill
  • 1/2 teaspoon black pepper
  • 1 (8-ounce) package sliced mushrooms (about 2 cups)
  • 3 garlic cloves, minced
  • 1/3 cup all-purpose flour
  • 1 cup beef broth
  • 1 (8-ounce) container low-fat sour cream
  • 2 cups hot cooked medium egg noodles (about 4 ounces uncooked)

Details

Servings 4

Preparation

Step 1


1. Cut steak diagonally across grain into 1/4-inch-thick slices. Place steak and next 8 ingredients (though garlic) in a 3-quart electric slow cooker; stir well.

2. Lightly spoon flour into a dry measuring cup; level with a knife. Place flour in a small bowl; gradually add broth, stirring with a whisk until blended. Add broth mixture to slow cooker; stir well. Cover with lid; cook on high-heat setting 1 hour. Reduce to low-heat setting, and cook 7 to 8 hours or until steak is tender. Turn slow cooker off; remove lid. Let stroganoff stand 10 minutes. Stir in sour cream. Serve stroganoff over noodles.

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