Turkey Pot Stickers
By Snoo
Dim sum, a popular dining tradition in China's Canton province, consists of many small dishes, including bite-sized dumplings like these. You can assemble these ahead and cook them just before serving. If you can't find gyoza skins, you can substitute won ton wrappers.
serving size: 3 pot stickers and about 2 teaspoons dipping sauce
Cal 144
Fat 2.5g
Protein 13g
Carb 16g
Fiber 1g
Sodium 332mg
Ingredients
- Dipping sauce:
- 2 tablespoons water
- 2 tablespoons rice vinegar
- 2 tablespoons low-sodium soy sauce
- 1/2 teaspoon dark sesame oil
- 2 garlic cloves, minced
- Dumplings:
- 1 cup sliced shiitake mushroom caps
- 1/2 cup sliced green onions
- 1/4 cup sliced carrot
- 2 tablespoons minced peeled fresh ginger
- 2 tablespoons rice vinegar
- 3 large egg whites, lightly beaten
- 2 cups chopped skinned cooked turkey
- 24 (4-inch) gyoza skins
- 2 teaspoons vegetable oil, divided
- 1/2 cup water, divided
Details
Servings 8
Preparation
Step 1
To prepare dipping sauce, combine first 5 ingredients, stirring well with a whisk.
To prepare dumplings, place mushrooms, onions, carrot, ginger, and vinegar in a food processor; pulse until coarsely chopped, scraping sides. Combine mushroom mixture and egg whites in a large bowl; add turkey, stirring until combined.
Working with 1 gyoza skin at a time (cover remaining skins to keep from drying), spoon about 1 tablespoon turkey mixture into center of each skin. Moisten edges of skin with water. Fold in half, pinching edges together to seal. Place dumpling on a baking sheet (cover loosely with a towel to keep from drying). Repeat procedure with remaining skins and turkey mixture.
Heat 1 teaspoon vegetable oil in a large nonstick skillet over medium-high heat. Arrange half of dumplings in pan; cover and cook 5 minutes or until lightly browned. Turn dumplings; add 1/4 cup water. Cover and simmer 5 minutes. Remove from pan; keep warm.
Wipe pan dry with a paper towel. Repeat procedure with remaining vegetable oil, dumplings, and water. Serve warm with dipping sauce.
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