Mango Kulfi
By EricS52
Ingredients
- TOTAL TIME:
- 2 hr 7 min .
- Prep: 7 min .
- Inactive Prep: 2 hr .
- Cook: -- .
- .
- YIELD:
- 4 servings
- .
- LEVEL:
- Easy
- ..
- ingredients
- 1 cup ripe mango chunks, plus 1/2 cup diced mango for garnish, optional
- 1 banana
- 2 cups mango juice
- 2 cups plain or vanilla frozen yogurt
- 1 tablespoon fresh lemon juice
- Pinch ground cardamom
- Pinch fennel seeds
- 1/2 cup chopped pistachios, for garnish, optional
- Special equipment: Ice cream machine.
Details
Adapted from cookingchanneltv.com
Preparation
Step 1
Place the mango chunks, banana, and mango juice into a food processor and process until smooth. Add the frozen yogurt and lemon juice and continue to process until well combined.
Transfer the mixture into the frozen insert of a commercial ice cream maker and churn according to manufacturer's instructions. Alternately, put the mixture into a glass baking dish, cover and freeze for 2 to 3 hours, or until frozen. Serve the ice cream in a bowl garnished with diced mango, if using, and pistachios, if using.
Serves: 4 (does not contain optional ingredients); Calories: 233; Total Fat: 3 grams; Saturated Fat: 1.5 grams; Protein: 3 grams; Total carbohydrates: 50 grams; Sugar: 31 grams; Fiber: 1 gram; Cholesterol: 10 milligrams; Sodium: 70 milligrams
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