Swordfish Messina Style

Swordfish Messina Style
Swordfish Messina Style

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

8

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

8

servings

Ingredients

  • 2

    tbsp. olive oil

  • 2

    garlic cloves

  • 1/2

    c. chopped parsley .

  • 2

    tbsp.· chop,ped fresh basil

  • 1

    c. sliced fresh mushrooms

  • 1

    c. tomato sauce

  • 1

    tbsp. lemon juice

  • 1

    tbsp. water

  • 1

    tbsp. capers, rinsed

  • 1/4

    tsp. each sugar, lemon pepper

  • and salt

  • 2 to 3

    lbs. swordfish or halibut

  • steaks

Directions

Grease a 13-by-9-inch baking dish. Heat oven to 400 degrees. Heat oil in small saucepan. Saute garlic, parsley, basil and mushrooms 3 to 5 minutes. Stir in tomato sauce, lemon juice, water capers, sugar, lemon pepper and salt; cook 5 minutes. Arrange fish steaks in single layer in prepared baking dish. Pour sauce over fish. Bake at 400 degrees 10 minutes per inch of thickness or until fish flakes easily.

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