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ALMOND PORK TENDERLOIN

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ALMOND PORK TENDERLOIN

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Ingredients

  • 1 1/2 LB PORK TENDERLOIN, LEAN, RAW
  • 1/2 CUP COOKING SHERRY
  • 2 TBSP LOW SODIUM SOY SAUCE
  • 1/2 TSP BLACK PEPPER
  • 2 MEDIUM GARLIC CLOVES, CRUSHED
  • 1/2 CUP GROUND ALMONDS
  • 1 TSP OLIVE OIL
  • 1 CUP FRESH CHOPPED ONION
  • 1 FRESH CARROT, PEELED, DICED
  • 1 MEDIUM CELERY STALK, CHOPPED

Details

Preparation time 90mins
Cooking time 20mins

Preparation

Step 1

IN A SMALL BOWL STIR TOGETHER SHERRY, SOY SAUCE, PEPPER AND GARLIC, POUR OVER PORK IN A SELF-SEALING BAG. SEAL BAG. MARINATE IN REFRIGERATOR 1 HOUR. REMOVE PORK FROM MARINADE, RESERVING MARINADE, PAT DRY. COAT PORK WITH ALMONDS. HEAT OIL IN LARGE SKILLET OVER MEDIUM HEAT. BROWN PORK ON ALL SIDES, ABOUT 5 MINUTES, TURNING CAREFULLY. REDUCE HEAT TO LOW, ADD RESERVED MARINADE, ONION, CARROT AND CELERY, COVER AND SIMMER 10-12 MINUTES. SLICE TENDERLOIN AND SERVE WITH VEGETABLES AND HOT COOKED RICE. GARNISH WITH CHOPPED CIANTRO AND ACCOMPANY WITH A FRUIT SALAD.

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