Paleo Turkey Meatloaf

By mack

Ingredients

• 1 tablespoon oil
• 1 cup chopped onion
• 4 cloves of garlic garlic
• 1/2 cup fresh bread crumbs (onion, shroom and garlic mixture)
• 1 egg
• 1/8 cup chx broth
• 1/8 tsp tomato paste
• 1 1/2 teaspoons Worcestershire sauce
• 1/2 teaspoon salt
• 1/4 teaspoon cayenne pepper
• 1/4 teaspoon ground cumin
• Freshly-ground black pepper to taste
• 1 pound ground turkey breast meat
• 1 can of fire roasted tomatoes
• 2 tbs of tomato paste

Details

Servings 4

Preparation

Step 1

Heat oil in large nonstick skillet over medium heat. When hot, add onion, thyme and garlic. Cook, stirring often, until just starting to soften, about 6 minutes.
In another skillet make Paleo Bread Crumbs, finely chopp, shrooms, onion and garlic and saute.
Transfer bread crumb mixture and garlic, onion and thyme to bowl , chx broth, 1/8 tsp tomato paste, egg, Worcestershire sauce, salt, cayenne pepper, cumin and black pepper to taste. Mix well. Add turkey, using fork to work into vegetable mixture. Let rest 10 minutes.

Transfer to shallow baking dish lined with foil and shape into 8- by 5-inch oval; mixture will be moist. (Can be covered tightly and refrigerated at this point up to 1 day.)

Before baking, simmer the fire roasted tomatoes and 2 tbs till tomato paste until thick then smother sauce over top and sides. Bake, uncovered, at 375 degrees until internal temperature registers 185 degrees, about 45 to 50 minutes.