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Lobster Rolls

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Ingredients

  • 5 tablespoons canola mayonnaise
  • 1/4 cup finely chopped celery
  • 3 tablespoons minced onion
  • 2 tablespoons whole milk Greek-style yogurt (such as Fage)
  • 1 1/2 teaspoons chopped fresh dill
  • 1/2 teaspoon kosher salt
  • 1/8 teaspoon ground red pepper
  • 1 pound cooked lobster meat, cut into bite-sized pieces (about 3 1 1/2-pound lobsters)
  • 2 tablespoons butter, melted
  • 8 (1 1/2-ounce) hot dog buns
  • 8 Bibb lettuce leaves

Details

Servings 8
Adapted from myrecipes.com

Preparation

Step 1

. Combine first 7 ingredients in a medium bowl, stirring well. Add lobster to mayonnaise mixture; toss. Cover and chill 1 hour.

2. Brush butter evenly over cut sides of buns. Heat a large skillet over medium-high heat. Place buns, cut sides down, in pan; cook 2 minutes or until toasted. Line each bun with 1 lettuce leaf; top with 1/3 cup lobster mixture.

Nutritional Information
Calories: 272
Fat: 12.3g (sat 3.3g,mono 5.1g,poly 2.9g)
Protein: 16.3g
Carbohydrate: 22.9g
Fiber: 1.2g
Cholesterol: 52mg
Iron: 1.9mg
Sodium: 629mg
Calcium: 105mg

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