Lobster Rolls
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(1 Votes)
Ingredients
- 5 tablespoons canola mayonnaise
- 1/4 cup finely chopped celery
- 3 tablespoons minced onion
- 2 tablespoons whole milk Greek-style yogurt (such as Fage)
- 1 1/2 teaspoons chopped fresh dill
- 1/2 teaspoon kosher salt
- 1/8 teaspoon ground red pepper
- 1 pound cooked lobster meat, cut into bite-sized pieces (about 3 1 1/2-pound lobsters)
- 2 tablespoons butter, melted
- 8 (1 1/2-ounce) hot dog buns
- 8 Bibb lettuce leaves
Details
Servings 8
Adapted from myrecipes.com
Preparation
Step 1
. Combine first 7 ingredients in a medium bowl, stirring well. Add lobster to mayonnaise mixture; toss. Cover and chill 1 hour.
2. Brush butter evenly over cut sides of buns. Heat a large skillet over medium-high heat. Place buns, cut sides down, in pan; cook 2 minutes or until toasted. Line each bun with 1 lettuce leaf; top with 1/3 cup lobster mixture.
Nutritional Information
Calories: 272
Fat: 12.3g (sat 3.3g,mono 5.1g,poly 2.9g)
Protein: 16.3g
Carbohydrate: 22.9g
Fiber: 1.2g
Cholesterol: 52mg
Iron: 1.9mg
Sodium: 629mg
Calcium: 105mg
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