Crispy Baked Cauliflower

By learen

Ingredients

• 4 c cauliflowerets
• 6 T all purpose flour
• 1/4 t garlic powder
• 1/4 t paprika
• 1/4 t pepper
• 2 1/2 c cornflakes, crushed
• 2 egg whites

Details

Servings 6

Preparation

Step 1

Place cauliflower in a saucepan with a small amount of water. Cover and cook for 5-10 min or until crisp tender.

In a small plastic bag, combine flour, garlic powder, paprika and pepper. Place cornflake crumbs in another plastic bag. Lightly beat egg whites in a shallow bowl. Toss the cauliflowerets one at a time in flour mixture, then roll in egg whites and coat with crumbs. Place on a baking sheet coated with cooking spray. Bake at 425 for 15-20 min or until golden brown.