Grilled Cheese and Tomato on Rye

By garciamoss

Ingredients

• Cooking spray
• 8 slices rye bread
• 4 tablespoons grainy mustard
• 8 ounces reduced-fat Cheddar cheese, sliced
• 1 beefsteak tomato, sliced

Details

Adapted from health.com

Preparation

Step 1

1. Spray a nonstick pan with cooking spay and heat over medium-high heat.

2. Spread 1 tablespoon mustard on each of 4 slices of bread, then top each with 2 slices of cheese and 1 slice of tomato. Top with an additional slice of bread.

3. Place sandwiches in pan, and place another pan on top of the sandwiches.

4. Cook until bottoms of sandwiches are browned, 2-3 minutes. Flip and continue cooking an additional 2-3 minutes, until bread is golden and cheese is melted.