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Broccoli Parmesan Pasta

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Calories 300
Protein 11.5 g
Carbohydrates 47 g
Dietary fiber 6 g
Fat 8.5 g
Saturated fat 1.5 g
Cholesterol 2 mg
Sodium 59 mg

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Ingredients

  • 1 tablespoon olive oil
  • 1 teaspoon garlic, minced
  • 1 cup broccoli florets, lightly steamed or microwaved
  • 2 cups angel hair pasta or other pasta, cooked and well-drained
  • pinch crushed pepper flakes, or to taste
  • 1/8 cup shredded Parmesan cheese
  • salt, to taste

Details

Servings 2
Adapted from webmd.com

Preparation

Step 1

1.Heat oil in medium nonstick skillet over medium heat. Sauté garlic until lightly golden, stirring often (about 1-2 minutes). Add broccoli and pasta and sauté, stirring occasionally, for 2-3 minutes.

2.Add salt and red pepper flakes to taste.

3.Sprinkle Parmesan cheese over the top. Turn off heat and let rest about a minute before serving.

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