HCG Diet Soy Poached Fish

By aerin8

Ingredients

• Fish fillet of choice
• 2 scallions, sliced
• 1 Tbsp minced fresh ginger
• 1 Tbsp minced fresh garlic
• 1/4 cup soy sauce or Braggs Liquid Aminos
• 1/4 cup water
• 1 Tbsp apple cider vinegar

Details

Servings 1
Preparation time 10mins
Cooking time 20mins

Preparation

Step 1

Bring poaching ingredients to a boil. Add fish, cover, lower heat to a simmer, and cook 5 minutes or until fish is 130 degrees.